Keto, the new buzz word in diets. A trend that I don’t think is going away anytime soon. However there are so many ways to do this diet it’s hard to find information and people you can trust. The basics of the Keto diet are: The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used […]
Author Archive for: Lee Erickson
About Lee Erickson
This author has yet to write their bio.Meanwhile lets just say that we are proud Lee Erickson contributed a whooping 6 entries.
Entries by Lee Erickson
The results are in! I lost over 38 pounds during the Slique in 120 challenge put on by Young Living (Now I am at over 40 total pounds lost!). This challenge put a little fire under my feet to get serious about losing weight. I am so thankful it did. On top of the weight […]
Tea Tree has a refreshingly clean aroma that goes great with citrus oils like Lemon or Lemon Grass. Its moisturizing properties make it great for promoting healthy skin and hair. You can diffuse Tea Tree to get rid of that freshly cooked bacon smell. Or use topically, make sure when using topically to use with a […]
Our families Oil Story: In January 2014 my entire family welcomed the new year down for the count. It was one of the worst weeks of our lives. It was during that time I made the decision to find a new way to stay healthy. I looked around our house and all I saw was […]